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When you will need to choose a new health insurance policy depends on the type of health insurance that your parents have. If your parents have a marketplace health insurance policy you will be allowed until the end of the year to enroll in a policy even if you turn 26 mid-year. This would require you to submit your own marketplace health insurance application and be aware of the open enrollment dates in your state. If you were previously covered by your parent's employer policy, then you will have till the end of the month that you turn 26 years old to choose a new health insurance plan. Furthermore, losing your parent's employer health insurance coverage will open a special enrollment period (SEP) during which you can buy your own health insurance. Your SEP begins 60 days before and continues 60 days after you lose coverage. During this time you would be allowed special access to your state health insurance marketplace and can decide what coverage you would like to purchase. What is the age 29 health insurance rider? New York state allows young adults under the age of 30 years old to acquire a health insurance rider, which will extend their eligibility to stay on a parent's policy. In order to receive the extension, you would need to apply during the open enrollment period between the ages of 26 and 29 years old. You may be eligible for the age 29 health insurance rider if you live in New York and are: Not married Not currently eligible for employer health coverage Under 29 years old Fortunately, New York is not the only state that provides young adults with an extension for health insurance coverage. Many states, like New Jersey, have programs that can even allow someone to remain covered under a parent's plan until 31 years old if they are eligible. Below, we have provided information for the six states that currently have health insurance riders that provide an extension of coverage. State Eligibility requirement Can stay on health insurance until age Florida Unmarried No dependent children 30 Nebraska Unmarried State resident Full-time student 30 New Jersey Unmarried State resident Full-time student 31 New York Unmarried Full-time student Under 29 years old 30 Pennsylvania Unmarried State resident Full-time student With policyholder's permission 30 Wisconsin Unmarried No offered insurance through their employer 27 Show All Rows Health insurance options for turning-26-year-olds If you find yourself aging out of your parent's health insurance policy, you have a few coverage options to choose from: Employer-offered coverage: If you have a full-time job, you may be offered a company health insurance policy through your employer. School-based coverage: If you are attending a university, then the school may offer their own health insurance policy to full-time students. This can be an affordable option for many graduate school students who may be getting older and aging out of their parents' policies. Individual health insurance: If you are not yet employed or not currently attending a school, then you can still get affordable coverage through your state health insurance marketplace. Furthermore, you may be within an income threshold to be eligible for premium tax credits. Medicaid or CHIP: When applying through your state health insurance marketplace, you will be asked about your income. If your income falls below the federal poverty level (FPL), then you would be able to enroll in your state's Medicaid program. What is the best marketplace health insurance for 26-year-olds? When searching your state health insurance marketplace, you should carefully evaluate the monthly premium and deductible as these will directly affect what you will pay for coverage. You will notice that marketplace policies are broken down by metal tier. Below, we have provided explanations for each tier and when each is the best option. For many young, healthy adults, there are certain plans that will adequately provide health insurance coverage at a cheaper monthly premium. Gold and Platinum The most expensive policies on state marketplaces are Gold and Platinum. However, these plans will have the cheapest deductibles, which will allow you to access coinsurance benefits more quickly. Twenty-six-year-olds, who are in great health, will find that this type of policy likely ends up costing more compared to the benefits that they receive. For this reason, we would not recommend getting one of these policies unless you have illnesses that require monthly prescription drug refills, which can be costly. For example, people with diabetes who require monthly insulin refills may find a Gold health insurance policy will save them money. Silver A Silver health insurance policy is a modest policy with average premiums, deductibles and out-of-pocket maximums. These policies will be more expensive than the cheapest available but are a great option for individuals in their late 20s who may be starting a family. New families may find that they have an increase in health costs for their kids. Therefore, the lower deductibles for a Silver policy will allow you quicker access to coinsurance benefits. Additionally, a Silver plan offers cost-sharing reductions if your income falls below 250% of the federal poverty level. This will reduce the cost of the health insurance policy and provide valuable benefits for young adults who may not be earning a large income